Cycling is one of the finest physical activities that is amazingly rewarding. It is exceptional for saving money or commuting to school or work. But if you aren’t really a biker, getting started can be a tad daunting. It is essential to understand which type of cycle or gear to purchase in order to kick start cycling and get the most out of your bike ride.
In this blog, we will be discussing cycling in complete detail. We will also provide you with some recommendations that will make your experience truly remarkable. So, let’s get started…
Types of Cycling
Typically, there are two main types of cycling; one is road cycling and the second one is mountain biking. If you do not have any prior experience, we recommend that you start with the former as it is quick and easy. In fact, it is one of the best ways to explore the city as you get to notice things that you’re most likely to miss while driving a car. Once you get familiar with the roads and streets, you can also use your bike for commuting to work. For those who commute in dim light, don’t forget to attach a smart light for bike.
If you like the idea of mountain biking more and have some prior experience, you’re in for a treat. Bike riding allows you to explore natural environments in the best possible way. It is a bit extreme as compared to road cycling but the thrill factor is very high!
Great Health Benefits
Cycling is not just fun but it also offers great health benefits. Although any type of physical activity is beneficial for our health, cycling is an excellent activity that allows you to work on your entire body. This means, along with your muscles and joints, it is also great for your heart and bones. Instead of choosing different workouts for each part of your body, cycling is something that combines everything.
Gear and Accessories
When we talk about gear and accessories, the first thing to kick start cycling that comes into our minds is a helmet. That’s, of course, an obvious choice, but there are other essential gears as well. They include – bike mirror, reflective clothing, bike lights, and cycling gloves. With the world becoming tech-savvy, people are now choosing rechargeable bike lights that increase road safety and can be easily recharged via a micro USB cable. Wireless bike tail light with turn signals is also a valuable accessory to have on your bike especially if you plan to ride it on roads that tend to get congested often.
Just like lights, bike mirrors are highly essential for road safety. They allow you to see both in front of and behind you. As you know, a bike is vulnerable compared to a car, so it’s important to have awareness of who is behind you, in front of you or next to you. Bike mirrors make you aware of your surroundings, making your cycling experience even more exhilarating and safe at the same time.
How to Stay Safe
If you’re planning on riding actively or aggressively, you need to ensure that your insurance covers your athletics. Besides that, you need to make sure that everyone can see you on the road. Accidents are generally caused when a car is unable to see a cyclist. So, ensure that you are bright, loud and have predictable movements. Keep note, bike riders also have to follow road rules, which means using hand signals while turning and stopping at traffic lights and stop signs.
Most of all, whether you are riding on the road or mountain biking, the best way to stay safe is by staying alert. Remember to keep your hands ready to stop at any time and always be ready to recognize any or all possible alternative routes as you bike.
At Pimp My Bike, you can discover a wide range of accessories. From smart bike rear light to winter cycling gloves with indicators, simply explore our range and find the one that perfectly fits your needs. Keep an eye on our blog section for more helpful topics like kick start cycling and suggestions related to bike riding in the UK.
To help teach about The Highway Code and spread road safety awareness amongst drivers and cyclists, we recommend you to take #RoadSafetyWeek 2020 educational quiz here.